Yes, in some cases. Nasal strips don’t correct a deviated septum, but they can temporarily improve breathing by widening the external nasal passages. This may reduce the feeling of nasal congestion and help decrease snoring in people with mild to moderate deviation. However, if the deviation is severe, the effect will be limited.

Yes, they can help relieve certain symptoms of mild sleep apnea, especially when it’s linked to nasal obstruction.

By improving nasal airflow, they reduce nighttime breathing blockages and support more stable, restful sleep.

Yes, BreatheBetter nasal strips are designed to stay securely in place throughout the night. Thanks to their strong adhesive and flexible material, they provide consistent support and open nasal passages until you remove them in the morning.

Nasal strips are not a replacement for CPAP machines, which are the gold standard for treating moderate to severe sleep apnea. However, they can be a helpful, non-invasive option for people with mild or positional sleep apnea who want to improve nasal airflow and reduce symptoms without using a machine.

If you experience frequent nasal congestion, difficulty breathing through your nose at night, or notice that your snoring worsens when your nasal passages are blocked, your sleep apnea may be linked to nasal obstruction. Consulting an ENT specialist can provide a precise diagnosis.